june, 2017

07jun7:00 pm1:00 amHow to Kick the Sugar Habit

Event Details

Can’t live without chocolate? 3:00 pm slump have you reaching for those cookies daily? Need that after dinner dessert? Finding you are riding the sugar roller coaster and can’t get off? Learn some new ways to view food so as to help you control how you eat and not the food controlling you, as well as be given some simple, easy steps to kick the sugar addiction for good!

T. Helen Sage is a Certified Health Coach, Certified Forrest Yoga Instructor, and Licensed Massage Therapist as well as a Reiki Practitioner. 4 years ago her life crashed and the world as she knew it had ended. She used lots of chocolate and honey to deal with a lot of it. This lead to an overgrowth of yeast and bugs in her gut. Now she has been chocolate free for over a year and doesn’t even crave it. She is excited to share her knowledge with you.

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Time

(Wednesday) 7:00 pm - 1:00 am

Location

Crested Butte Library

504 Maroon Avenue, Crested Butte, CO 81224

Organizer

Crested Butte Library970-349-6535 cblibrary@gunnisoncountylibraries.org

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